
B-Vitamin Complex
B-Vitamins Offer Modest Stress Support but Limited Anxiety Relief
Fuel your nervous system with a B-Vitamin Complex, essential for managing stress, supporting mood, and maintaining mental energy.
B-vitamins like B6, B9 (folate), and B12 play a crucial role in neurotransmitter production—including serotonin and dopamine—while helping to regulate homocysteine levels linked to anxiety and cognitive decline.
Deficiencies are common under chronic stress, making daily support vital. Whether you’re feeling mentally drained or emotionally off balance, a high-quality B-complex provides foundational, research-backed support for resilience, focus, and emotional well-being.
Systematic review and meta-analysis (2019):
https://pubmed.ncbi.nlm.nih.gov/31527485/
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