L-Theanine (Green tea amino acid)

L-Theanine Reduces Anxiety and Improves Sleep Without Sedation

Find calm without drowsiness with L-Theanine, a naturally occurring amino acid found in green tea.

Known for its gentle, non-sedating effects, L-Theanine promotes relaxation by increasing alpha brain wave activity and supporting balanced levels of dopamine and serotonin. Perfect for easing anxiety, improving focus, and reducing mental tension—without the crash or fog.

Whether you’re facing a high-pressure day or winding down in the evening, L-Theanine offers a clear-headed way to stay centered and calm.

Randomized controlled trial (Nutrients 2019):
https://pmc.ncbi.nlm.nih.gov/articles/PMC6836118/